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Insulin Resistance

A collection of 28 posts
PMOS diagnosis checklist India, blood test tubes notepad and stethoscope representing tests to ask your doctor for including fasting insulin HOMA-IR testosterone thyroid
PMOS

PMOS Diagnosis Checklist: What Tests to Ask Your Doctor For

The PMOS diagnosis checklist every Indian woman should take to her doctor. Fasting insulin, HOMA-IR, testosterone, thyroid are the exact tests, the normal ranges, and the numbers that matter.
12 Jun 2026 11 min read
1 in 5 Indian women has PMOS PCOS and why India has the highest burden and most women remain undiagnosed
PMOS

Why 1 in 5 Indian Women Has PMOS and Most Don't Know It Yet

1 in 5 Indian women has PMOS, yet most are never diagnosed. Here is why India carries the highest burden in South Asia, what makes Indian women more vulnerable, and the signs that are being missed every day.
09 Jun 2026 10 min read
PMOS is a Metabolism Problem: Why This Changes Everything by Shradha
PCOD

PMOS is a Metabolism Problem: Why This Changes Everything

PMOS is a metabolism problem, not an ovary problem. Here is why that distinction changes how Indian women are diagnosed, treated, and how real Indian food can address the root cause, not just the symptoms.
06 Jun 2026 11 min read
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