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Diagnosis

A collection of 3 posts
PMOS blood report explained, what every number actually means including fasting insulin HOMA-IR testosterone LH FSH thyroid for Indian women
PMOS

Your PMOS Blood Report Explained: A Nutritionist's Guide

Table of Contents 1.     Why Your Blood Report Is Probably More Alarming Than It Needs to Be, and Less Useful Than It Should Be 2.     Before You Read Anything: The Problem With Lab Reference Ranges 3.     The Master PMOS Report Decoder 4.     Reading the Metabolic Panel 5.     Reading the Hormonal
08 Jul 2026 14 min read
Lean PMOS thin Indian women, normal weight does not rule out PMOS, 75% of lean women with PMOS have insulin resistance
PMOS

Lean PMOS: Why Thin Indian Women Get Overlooked and Under treated

Lean PMOS affects Indian women at healthy BMI who are routinely dismissed. 75% of lean women with PMOS have insulin resistance. Here is why thin does not mean healthy, and what to do about it.
22 Jun 2026 11 min read
PMOS

PMOS Diagnosis Checklist: What Tests to Ask Your Doctor For

The PMOS diagnosis checklist every Indian woman should take to her doctor. Fasting insulin, HOMA-IR, testosterone, thyroid are the exact tests, the normal ranges, and the numbers that matter.
12 Jun 2026 11 min read
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