Diabetes Diwali Sweets for Diabetes: What the Research Shows What research says about eating mithai with diabetes, why a sweet after a meal beats a sweet alone, and how to get through Diwali week.
Diabetes Jaggery vs Sugar for Diabetes: What the Research Shows What two real studies found when they tested jaggery against sugar in people with diabetes, what jaggery's minerals actually add up to, and what that means for festival season.
